User:Karina/aerials workshops: Difference between revisions

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===14 NOV===
===14 NOV===
YouTube: [[https://www.youtube.com/watch?v=5IT1KXSzKs4 The Frog Jump | Swing Dance Aerial Breakdowns (Lesson 1) | Lindy Ladder]]
YouTube: [[https://www.youtube.com/watch?v=5IT1KXSzKs4 The Frog Jump | Swing Dance Aerial Breakdowns (Lesson 1) | Lindy Ladder]]
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* follow should hold shoulder (not arm) of leader - to prevent arm pain
* foot position should be diamond shaped
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Revision as of 19:25, 14 November 2017

14 NOV

YouTube: [The Frog Jump | Swing Dance Aerial Breakdowns (Lesson 1) | Lindy Ladder]

  • follow should hold shoulder (not arm) of leader - to prevent arm pain
  • foot position should be diamond shaped