Life Hacks: Difference between revisions

Revision as of 15:44, 24 September 2018

PRO Tips here!

lifehacker.com Lifehacker.com lists its productivity advice in the following criteria:

Video (videos of hack instructions)
Skillet (cooking techniques)
Two cents (finances)
Vitals (health)
Offspring (parenting)
The Upgrade (career)
App directory (listing of links to downloadable productivity apps)
How I work (testimonials and interviews with lifehacker.com staff)

Sleep & Dreams Hacks

The Ultimate Guide to Polyphasic Sleep: How I Doubled my Energy by Sleeping only 5 Hours a Day
How to Lucid Dream Tonight – 8 Ways To Hack Your Sleep

Technical Hacks

Mental Health and Concentration Hacks

Guided meditation

Binaural beats

Two slightly different frequencies, played over a stereo system. The tones are separate, but are so close that they can be perceived as one tone. They are part of an emerging sound therapy, used to achieve the following:

reduced stress
reduced anxiety
increased focus
increased concentration
increased motivation
increased confidence
deeper meditation
improved psychomotor performance and mood

The Shower Principle

Made famous in the TV show 30 Rock, the shower principle is a theory that creative ideas come when one is distracted from the problem at hand, like when in the shower. 30 Rock - The Shower Priniciple

@@ Line 1: / Line 1: @@
 PRO Tips here! <br>
+[https://lifehacker.com/ lifehacker.com]
+Lifehacker.com lists its productivity advice in the following criteria:
+* Video (videos of hack instructions)
+* Skillet (cooking techniques)
+* Two cents (finances)
+* Vitals (health)
+* Offspring (parenting)
+* The Upgrade (career)
+* App directory (listing of links to downloadable productivity apps)
+* How I work (testimonials and interviews with lifehacker.com staff)
 ===Sleep & Dreams Hacks===
@@ Line 7: / Line 18: @@
 ===Technical Hacks===
 {{youtube|WQQKG-wVyH8}}{{youtube|uNp8wqzznxk}}{{youtube|KLZIAgWdeMY}}
+===Mental Health and Concentration Hacks===
+==== Guided meditation ====
+{{youtube|1vx8iUvfyCY}}
+==== Binaural beats ====
+{{youtube|SAyA7rfyF38}}<br>
+Two slightly different frequencies, played over a stereo system. The tones are separate, but are so close that they can be perceived as one tone. They are part of an emerging sound therapy, used to achieve the following:
+* reduced stress
+* reduced anxiety
+* increased focus
+* increased concentration
+* increased motivation
+* increased confidence
+* deeper meditation
+* improved psychomotor performance and mood
+====The Shower Principle====
+Made famous in the TV show '''30 Rock''', the shower principle is a theory that creative ideas come when one is distracted from the problem at hand, like when in the shower.
+[https://www.dailymotion.com/video/x4w5wzm 30 Rock - The Shower Priniciple]
 [[Category: Start up, Burn out: Life Hacks]]