User:Karina/aerials workshops

From XPUB & Lens-Based wiki
< User:Karina
Revision as of 18:25, 14 November 2017 by Karina (talk | contribs)

14 NOV

YouTube: [The Frog Jump | Swing Dance Aerial Breakdowns (Lesson 1) | Lindy Ladder]

  • follow should hold shoulder (not arm) of leader - to prevent arm pain
  • foot position should be diamond shaped