User:Karina/aerials workshops: Difference between revisions
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===14 NOV=== | ===14 NOV=== | ||
Lindy Ladder: [[https://www.youtube.com/watch?v=5IT1KXSzKs4 The Frog Jump | Swing Dance Aerial Breakdowns (Lesson 1) | Lindy Ladder]] | |||
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* follow should hold shoulder (not arm) of leader - to prevent arm pain | * follow should hold shoulder (not arm) of leader - to prevent arm pain | ||
* foot position should be diamond shaped | * foot position should be diamond shaped | ||
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===22 OCT=== | |||
Linda Ladder: [[https://www.youtube.com/watch?v=0EOFxVKhJPI The A Frame | Swing Dance Aerial Breakdowns (Lesson 2)]] | |||
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Revision as of 20:58, 14 November 2017
14 NOV
Lindy Ladder: [The Frog Jump | Swing Dance Aerial Breakdowns (Lesson 1) | Lindy Ladder]
- follow should hold shoulder (not arm) of leader - to prevent arm pain
- foot position should be diamond shaped
22 OCT
Linda Ladder: [The A Frame | Swing Dance Aerial Breakdowns (Lesson 2)]