Life Hacks: Difference between revisions

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PRO Tips here! <br>
PRO Tips here! <br>
[https://lifehacker.com/ lifehacker.com]
Lifehacker.com lists its productivity advice in the following criteria:
* Video (videos of hack instructions)
* Skillet (cooking techniques)
* Two cents (finances)
* Vitals (health)
* Offspring (parenting)
* The Upgrade (career)
* App directory (listing of links to downloadable productivity apps)
* How I work (testimonials and interviews with lifehacker.com staff)


===Sleep & Dreams Hacks===
===Sleep & Dreams Hacks===
[http://www.openworldmag.com/ultimate-guide-polyphasic-sleep/ The Ultimate Guide to Polyphasic Sleep: How I Doubled my Energy by Sleeping only 5 Hours a Day ] <br>
[http://www.openworldmag.com/ultimate-guide-polyphasic-sleep/ The Ultimate Guide to Polyphasic Sleep: How I Doubled my Energy by Sleeping only 5 Hours a Day ] <br>
[https://get-a-wingman.com/how-to-lucid-dream-tonight-8-ways-to-hack-your-sleep/ How to Lucid Dream Tonight – 8 Ways To Hack Your Sleep]
[https://get-a-wingman.com/how-to-lucid-dream-tonight-8-ways-to-hack-your-sleep/ How to Lucid Dream Tonight – 8 Ways To Hack Your Sleep] <br>
[https://www.sleepcycle.com/ Sleepcycle Alarm Clock App] <br>


===Technical Hacks===
===Technical Hacks===
{{youtube|WQQKG-wVyH8}}{{youtube|uNp8wqzznxk}}{{youtube|KLZIAgWdeMY}}
{{youtube|WQQKG-wVyH8}}{{youtube|uNp8wqzznxk}}{{youtube|KLZIAgWdeMY}}


===Mental Health and Concentration Hacks===
===Mental Health and Optimization Hacks===
==== Guided Meditation ====
==== Guided Meditation ====
{{youtube|1vx8iUvfyCY}}
{{youtube|1vx8iUvfyCY}}
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[http://www.donothingfor2minutes.com/ donothingfortwominutes.com]
[http://www.donothingfor2minutes.com/ donothingfortwominutes.com]


====[[Emergency Pad down]]====
[[Category: Start up, Burn out: Life Hacks]]
[[Category: Start up, Burn out: Life Hacks]]

Latest revision as of 14:57, 6 October 2018

PRO Tips here!

Sleep & Dreams Hacks

The Ultimate Guide to Polyphasic Sleep: How I Doubled my Energy by Sleeping only 5 Hours a Day
How to Lucid Dream Tonight – 8 Ways To Hack Your Sleep
Sleepcycle Alarm Clock App

Technical Hacks

Mental Health and Optimization Hacks

Guided Meditation

Binaural Beats


Two slightly different frequencies, played over a stereo system. The tones are separate, but are so close that they can be perceived as one tone. They are part of an emerging sound therapy, used to achieve the following:

  • reduced stress
  • reduced anxiety
  • increased focus
  • increased concentration
  • increased motivation
  • increased confidence
  • deeper meditation
  • improved psychomotor performance and mood

The Shower Principle

Made famous in the TV show 30 Rock, the shower principle is a theory that creative ideas come when one is distracted from the problem at hand, like when in the shower.
30 Rock - The Shower Priniciple

Doing Nothing

A website that encourages visitors to do nothing for two minutes (basically do not touch your mouse or keyboard for two minutes)
donothingfortwominutes.com


Emergency Pad down