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==Protocols to avoid wandering on the Internet== | ==Protocols to avoid wandering on the Internet== | ||
1 Switch on Do Not Disturb mode for electronic devices | 1. Switch on Do Not Disturb mode for electronic devices | ||
2 Divide the task into specific sub-tasks (e.g. the general task of "signing up with an energy company" can be subdivided into "determining my energy consumption", "finding a reliable price comparison platform"...). ", "Getting real user feedback"...). | 2. Divide the task into specific sub-tasks (e.g. the general task of "signing up with an energy company" can be subdivided into "determining my energy consumption", "finding a reliable price comparison platform"...). ", "Getting real user feedback"...). | ||
3 Estimate the time (e.g. "Expect to list about 4 energy companies in 20 min"). | 3. Estimate the time (e.g. "Expect to list about 4 energy companies in 20 min"). | ||
4 Check the current time, (21:34) and tell myself in my head that the tasks in the 3rd item need to be completed by 22:04. | 4. Check the current time, (21:34) and tell myself in my head that the tasks in the 3rd item need to be completed by 22:04. | ||
Latest revision as of 21:40, 2 October 2023
Protocols to avoid wandering on the Internet
1. Switch on Do Not Disturb mode for electronic devices
2. Divide the task into specific sub-tasks (e.g. the general task of "signing up with an energy company" can be subdivided into "determining my energy consumption", "finding a reliable price comparison platform"...). ", "Getting real user feedback"...).
3. Estimate the time (e.g. "Expect to list about 4 energy companies in 20 min").
4. Check the current time, (21:34) and tell myself in my head that the tasks in the 3rd item need to be completed by 22:04.