View source for Life Hacks

PRO Tips here! <br>

[https://lifehacker.com/ lifehacker.com]
Lifehacker.com lists its productivity advice in the following criteria:
* Video (videos of hack instructions)
* Skillet (cooking techniques)
* Two cents (finances)
* Vitals (health)
* Offspring (parenting)
* The Upgrade (career)
* App directory (listing of links to downloadable productivity apps)
* How I work (testimonials and interviews with lifehacker.com staff)

===Sleep & Dreams Hacks===
[http://www.openworldmag.com/ultimate-guide-polyphasic-sleep/ The Ultimate Guide to Polyphasic Sleep: How I Doubled my Energy by Sleeping only 5 Hours a Day ] <br>
[https://get-a-wingman.com/how-to-lucid-dream-tonight-8-ways-to-hack-your-sleep/ How to Lucid Dream Tonight – 8 Ways To Hack Your Sleep]

===Technical Hacks===
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===Mental Health and Concentration Hacks===
==== Guided Meditation ====
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==== Binaural Beats ====
{{youtube|SAyA7rfyF38}}<br>
Two slightly different frequencies, played over a stereo system. The tones are separate, but are so close that they can be perceived as one tone. They are part of an emerging sound therapy, used to achieve the following:
* reduced stress
* reduced anxiety
* increased focus
* increased concentration
* increased motivation
* increased confidence
* deeper meditation
* improved psychomotor performance and mood

====The Shower Principle====
Made famous in the TV show '''30 Rock''', the shower principle is a theory that creative ideas come when one is distracted from the problem at hand, like when in the shower.<br>
[https://www.dailymotion.com/video/x4w5wzm 30 Rock - The Shower Priniciple]

====Doing Nothing====
A website that encourages visitors to do nothing for two minutes (basically do not touch your mouse or keyboard for two minutes)<br>
[http://www.donothingfor2minutes.com/ donothingfortwominutes.com]

[[Category: Start up, Burn out: Life Hacks]]