User:Simon/Special Issue 7: Difference between revisions

From XPUB & Lens-Based wiki
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* App directory (listing of links to downloadable productivity apps)
* App directory (listing of links to downloadable productivity apps)
* How I work (testimonials and interviews with lifehacker.com staff)
* How I work (testimonials and interviews with lifehacker.com staff)
=== Doing nothing ===


A website that encourages visitors to do nothing for two minutes (basically do not touch your mouse or keyboard for two minutes)
A website that encourages visitors to do nothing for two minutes (basically do not touch your mouse or keyboard for two minutes)
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[http://www.donothingfor2minutes.com/ donothingfortwominutes.com]
[http://www.donothingfor2minutes.com/ donothingfortwominutes.com]


Guided meditation
=== Guided meditation ===


{{youtube|1vx8iUvfyCY}}
{{youtube|1vx8iUvfyCY}}


Binaural beats are two slightly different frequencies, played over a stereo system. The tones are separate, but are so close that they can be perceived as one tone. They are part of an emerging sound therapy, used to achieve the following:
=== Binaural beats ===
Two slightly different frequencies, played over a stereo system. The tones are separate, but are so close that they can be perceived as one tone. They are part of an emerging sound therapy, used to achieve the following:
* reduced stress
* reduced stress
* reduced anxiety
* reduced anxiety
Line 49: Line 52:


{{youtube|SAyA7rfyF38}}
{{youtube|SAyA7rfyF38}}
=== The Shower Principle ===
Made famous in the TV show '''30 Rock''', the shower principle is a theory that creative ideas come when one is distracted from the problem at hand, like when in the shower.
[https://www.dailymotion.com/video/x4w5wzm 30 Rock - The Shower Priniciple]


== Notes from sessions ==
== Notes from sessions ==

Revision as of 15:32, 24 September 2018

Precarization

Becoming Common: Precarization as Political Constituting

Universal basic income is becoming an urgent necessity - Guy Standing (economist)

The Entreprecariat

Silvio Lorusso, "Shouldn't you be working?" stickers, 2016

What is the Entreprecariat?

Fake It till You Make It: The Genesis of the Entrepreneurial Precariat

Special Issue 2: The Entreprecariat

Life Hacks

lifehacker.com Lifehacker.com lists its productivity advice in the following criteria:

  • Video (videos of hack instructions)
  • Skillet (cooking techniques)
  • Two cents (finances)
  • Vitals (health)
  • Offspring (parenting)
  • The Upgrade (career)
  • App directory (listing of links to downloadable productivity apps)
  • How I work (testimonials and interviews with lifehacker.com staff)

Doing nothing

A website that encourages visitors to do nothing for two minutes (basically do not touch your mouse or keyboard for two minutes)

donothingfortwominutes.com

Guided meditation

Binaural beats

Two slightly different frequencies, played over a stereo system. The tones are separate, but are so close that they can be perceived as one tone. They are part of an emerging sound therapy, used to achieve the following:

  • reduced stress
  • reduced anxiety
  • increased focus
  • increased concentration
  • increased motivation
  • increased confidence
  • deeper meditation
  • improved psychomotor performance and mood

The Shower Principle

Made famous in the TV show 30 Rock, the shower principle is a theory that creative ideas come when one is distracted from the problem at hand, like when in the shower.

30 Rock - The Shower Priniciple

Notes from sessions

18.09.18

Notes from Pad

https://pad.xpub.nl/p/burnout-18.09.18

Getting Things Done

The Californian Ideology

Hackers and Painters

Chapter from Hackers and Painters